Returning a String saved in PROGMEM

I really need to free some RAM up in my project and I the most obvious way for me to do this would be by sending my large amount of CONT STRINGS into PROGRAM however I need some guidance on this.

These CONST STRINGS get returned by a function within my program.

Can someone give me an example of storing a String in PROGRAM and then having it returned AS A STRING from a function? :~

Thanks in advance

Have you seen:

No worries, turns out its a lot easier to implement than I imagined!