Sending integer array to processing

I have an array of 11 integers that I need to send to Processing. I have been following this post so far, but I am confused on a few details. http://forum.arduino.cc/index.php/topic,39922.0.html. Also, the poster there was working with an array of bytes, whereas I am dealing with integers.

Currently I am using serial.print() to send my information (as serial.write() does not support integers) in packets. The packets begin with a < , then each integer separated by a space, then a >. Here is the code that writes this, which I know is terribly optimized, but it does work (in the Arduino serial monitor).

Serial.write("<");       
  Serial.print((int)gyro.data.x);
  Serial.write(" ");   
  Serial.print((int)gyro.data.y);
  Serial.write(" ");  
  Serial.print((int)gyro.data.z);
  Serial.write(" ");  
  Serial.print((int)analogRead(xInput));
  Serial.write(" ");  
  Serial.print((int)analogRead(yInput));
  Serial.write(" ");  
  Serial.print((int)analogRead(zInput));
  Serial.write(" ");  
  Serial.print((int)flex0);
  Serial.write(" ");  
  Serial.print((int)flex1);
  Serial.write(" ");  
  Serial.print((int)flex2);
  Serial.write(" ");  
  Serial.print((int)flex3);
  Serial.write(" ");  
  Serial.print((int)flex4);
  Serial.write(">");
  Serial.println();
  delay(1000);

I am unsure how to read this into Processing, however. I know the basics, (how to see if the port is available and how to read the port), but I don't know how to read the information output here into an array (separate variables would be fine as well), or if the information will be received properly by Processing at all. The delay(1000) in the Arduino code is ideally temporary, I would like to have this update every 10ms if possible.

If anyone can help to make this more efficient, as well as actually reading the information into Processing, it would help me out a lot.

Thanks,
-Brian

I am unsure how to read this into Processing

So, you thought you'd ask on an Arduino forum? Why not ask at your local Ford dealer?

What have you tried?

how to see if the port is available and how to read the port), but I don't know how to read the information output here into an array

What have you tried? Perhaps the split() function might be useful.