Servo speed help

I just came across this from Google. I'm working on figuring out a similar issue and was wondering if this solved the problem.

here is the code I currently have:

// Controlling a servo position using a temperature sensor
// by Michal Rinott <http://people.interaction-ivrea.it/m.rinott>
// edited 5-12-2010 by Will Lyon to include base setting for servo if voltage not detected on pin 7
// edited again 7-4-2010 by crenn to simplify the code a little
// edited yet again 7-5-2010 by crenn to add features
// edited again 7-21-2010 by Will Lyon - recalibrated servo positions
// edited again 10-15-2010 by crenn - slow down servo when computer is off

#include <Servo.h>

Servo myservo;  // create servo object to control a servo

//Constants
const unsigned char CONTROL = 5;          // digital pin used to detect if the system is on or off
const unsigned char TEMP_SENSOR = 0;      // analog pin used to connect the temp sensor
const unsigned char MAX_SAMPLES = 10;
const unsigned char OFF_POSITION = 180;
const unsigned char LOW_POSITION = 160;
const unsigned char HIGH_POSITION = 80;

//Main global varibles
char trigger = 0;                         // varible used to store the control pin value
unsigned int val = OFF_POSITION;          // variable to read the value from the analog pin

unsigned int updateAvgtemp(){
  static int history[MAX_SAMPLES]={0};
  static unsigned char lastHist=0;
  static unsigned char numHist=0;
  unsigned int temp=0;
  unsigned char counter=0;
  unsigned char arcount=0;
  history[lastHist] = analogRead(TEMP_SENSOR);
  if(numHist<MAX_SAMPLES)
    ++numHist;
  arcount=lastHist;
  ++lastHist;
  if(lastHist>=MAX_SAMPLES)
    lastHist=0;
  temp=0;
  counter=0;
  do{
    temp+=history[arcount];
    arcount--;
    if(arcount>MAX_SAMPLES)
      arcount=(MAX_SAMPLES-1);
    counter++;
  }while(counter < numHist);
  return (temp/numHist);
}

void setup()
{
  pinMode (CONTROL, INPUT);             // sets the control pin to input
  myservo.attach(9);                    // attaches the servo on pin 9 to the servo object
  digitalWrite(CONTROL, LOW);           // ensure internal pullup resistor is disabled.
}
void loop()
{
  trigger = digitalRead(CONTROL);                          // read input of pin CONTROL  and store it
  if (trigger == HIGH){                                       // reads if pin CONTROL, if true, do this:
    val = updateAvgtemp();                                 // read the value of the temp sensor (value with range of 1024)
    val = map(val, 350, 700, LOW_POSITION, HIGH_POSITION); // scale it to use it with the servo (value between 160 and 80)
    myservo.write(val);                                    // sets the servo position according to the scaled value
  }
  else {
    while(val<OFF_POSITION){
      val++;
      myservo.write(val);
      delay(100);
    }
    myservo.write(OFF_POSITION);                           // sets servo position to 180 if above statment is false
  }
  delay(125);                                              // wait 25ms for the servo to move to it's new position and also 100ms until it gets the new value
}

What I want, is at the end, when the value for control pin 5 is false, for the servo to slowly go to its off position (170). How could I introduce something similar to the above code to make this happen?

Thanks! :-/