Sm-S4304R Servo

Dear all,

After long time of searching, without success, i would like some help.
I purchased one Sm-s4303r servo motor.
My questions are:
1.How can i do it work for 3 seconds at normal speed and to stop it for example 12hours. To work 2 times per day.

2.What will be the suitable servo which can do 180° in every movement. I mean 180° now and the second (to complete the cycle 360) in 10 hours..

I would be glad if somebody could help me.