You were right, I was wrong. Hopefully this is the information you need. I am still unable to learn anything from the tools menu but will continue to hunt
Arduino: 1.8.5 (Mac OS X), Board: "Arduino/Genuino Uno"
avrdude: Version 6.3, compiled on Jan 17 2017 at 12:01:35
Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
Copyright (c) 2007-2014 Joerg Wunsch
System wide configuration file is "/Users/jimsaunders/Library/Arduino15/packages/arduino/tools/avrdude/6.3.0-arduino9/etc/avrdude.conf"
User configuration file is "/Users/jimsaunders/.avrduderc"
User configuration file does not exist or is not a regular file, skipping
Using Port : /dev/cu.Bluetooth-Incoming-Port
Using Programmer : arduino
Overriding Baud Rate : 115200
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x00
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x00
avrdude done. Thank you.
Problem uploading to board. See http://www.arduino.cc/en/Guide/Troubleshooting#upload for suggestions.