Upload sketch using the FT232R

Hello,

I know this topic have been already ask but i could't really find what i am looking for.
I am trying to upload sketch to an on breadboard ATMEGA328P (with arduino boot ).
I did follow this tutorial https://www.arduino.cc/en/Main/Standalone than i am not sure how to upload my sketch. I left the setting of the arduino un-touch ( as if it was my arduino uno board ) and try to upload which does not work ( timeout saying the programmer is not responding ).
Also in the tutorial there is a reset button should i press it or do anything with it ?

All the best

Vincent

@Vincent,

This is a superior tutorial:
Nick Gammon

Ray
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