Uploading bootloader with a 3.3V FTDI (FT232RL) to a 16MHz atmega328p-u

Hey guys,
I wanted to know if it would be possible to upload a bootloader to a atmega328p @16MHz with an FTDI module that only outputs 3.3v? I know it's possible if the chip is @8MHz but would it work with 16MHz? I accidentally bought the 3.3v FTDI module instead of the 5v one and I wanted to know if I could still use it. I haven't seen any tutorials on how to do this so I was hoping I could get answers here.
Thank you