If not you need to learn about load cells, strain gauges, wheatstone bridges - that's generic weight sensing knowledge.
Easiest way to interface with a wheatstone bridge from arduino is using an HX711 circuit board. You'll find plenty examples by googling "hx711 arduino"
I see two approaches for your project, you either buy a scale that fits your precision & range requirements and hack it, by interfacing your hx711 to its load cell(s) or you buy load cells that fit your range and assemble it in your own-made scale.