Stop continuous rotation servo?

I recently got a few continuous rotation servos, what I want to know is how the heck do I stop them?
All I want them to do is

go clockwise for 5 seconds
stop
then go counterclockwise for 5 seconds
stop

then loop^

I can't find anything anywhere on how to stop continuous rotation servos.
The value (92) only slows them down

this is what I've written so far

#include <Servo.h>

Servo servo_0;
Servo servo_1;
Servo servo_2;
Servo servo_3;
Servo servo_4;
Servo servo_5;
Servo servo_6;
Servo servo_7;

// variable to store the servo position

void setup()
{
servo_0.attach(0); // attaches the servo on pin 0 to the servo object
servo_1.attach(1); // attaches the servo on pin 1 to the servo object
servo_2.attach(2); // attaches the servo on pin 2 to the servo object
servo_3.attach(3); // attaches the servo on pin 3 to the servo object
servo_4.attach(4); // attaches the servo on pin 4 to the servo object
servo_5.attach(5); // attaches the servo on pin 5 to the servo object
servo_6.attach(6); // attaches the servo on pin 6 to the servo object
servo_7.attach(7); // attaches the servo on pin 7 to the servo object
}
void loop()
{

//Individual Servo Control
{
servo_0.write(70);
servo_1.write(70);
servo_2.write(70); //all 8 go clockwise
servo_3.write(70);
servo_4.write(70);
servo_5.write(70);
servo_6.write(70);
servo_7.write(70);
delay(5000);
}
servo_0.write(92);
servo_1.write(92);
servo_2.write(92);
servo_3.write(92);
servo_4.write(92);
servo_5.write(92); //slow down. can't get them to stop
servo_6.write(92);
servo_7.write(92);
delay(5000);
{
servo_0.write(190);
servo_1.write(190);
servo_2.write(190);
servo_3.write(190); //go counterclockwise
servo_4.write(190);
servo_5.write(190);
servo_6.write(190);
servo_7.write(190);
delay(5000);
}
servo_0.write(92);
servo_1.write(92);
servo_2.write(92);
servo_3.write(92);
servo_4.write(92);
servo_5.write(92); //slow down because I can't get them to stop
servo_6.write(92);
servo_7.write(92);
delay(5000);
}

Try a numbers around 90

I've tried all values 88-95 and none of them stop my servos. The servos just slow down and keep going endlessly.

Are you able to adjust the zeroing potentiometer?

obito94:
I've tried all values 88-95 and none of them stop my servos. The servos just slow down and keep going endlessly.

The exact stopping value may be too small for the resolution steps that writing in degrees allows. One really should use
servo.writeMicroseconds(1500) and adjust above or below until you find the stop value for your specific servo.

THANK YOU!! I may not be calibrated!!! That's something I hadn't considered!