6-Pin orientation on Ard-Ethernet Board ? for Using Ada-FTDI

I haven't found a pinout diagram and don't see any labeling on the Arduino Ethernet board R3
Want to program with the Adafruit FTDI Friend but don't know which way to connect.

The only information I found is the schematic:


This may be what you are looking for

Google found it right away when I went to IMAGES and looked for one that had the header populated to a serial convertor.