avrdude error

i am new to arduino, when i try to uploade this termocupler test program:

// this example is public domain. enjoy!
// www.ladyada.net/learn/sensors/thermocouple

#include "max6675.h"

int thermoDO = 8;
int thermoCLK = 9;
int thermoCS_1 = 10;
int thermoCS_2 = 15;
int thermoCS_3 = 16;
int thermoCS_4 = 17;
int thermoCS_5 = 18;
int thermoCS_6 = 19;
MAX6675 thermocouple_1(thermoCLK, thermoCS_1, thermoDO);
MAX6675 thermocouple_2(thermoCLK, thermoCS_2, thermoDO);
MAX6675 thermocouple_3(thermoCLK, thermoCS_3, thermoDO);
MAX6675 thermocouple_4(thermoCLK, thermoCS_4, thermoDO);
MAX6675 thermocouple_5(thermoCLK, thermoCS_5, thermoDO);
MAX6675 thermocouple_6(thermoCLK, thermoCS_6, thermoDO);

int vccPin = 3;
int gndPin = 2;
  
void setup() {
  Serial.begin(9600);
  // use Arduino pins 
  pinMode(vccPin, OUTPUT); digitalWrite(vccPin, HIGH);
  pinMode(gndPin, OUTPUT); digitalWrite(gndPin, LOW);
  
  Serial.println("MAX6675 test");
  // wait for MAX chip to stabilize
  delay(500);
  Serial.print("working");
}

void loop() {
  // basic readout test, just print the current temp
   delay(500);
   Serial.print("Sensor_1 temp = "); 
   Serial.println(thermocouple_1.readCelsius());
   delay(500);
   Serial.print("Sensor_2 temp = "); 
   Serial.println(thermocouple_2.readCelsius());
   delay(500);
   Serial.print("Sensor_3 temp = "); 
   Serial.println(thermocouple_3.readCelsius());
   delay(500);
   Serial.print("Sensor_4 temp = "); 
   Serial.println(thermocouple_4.readCelsius());
   delay(500);
   Serial.print("Sensor_5 temp = "); 
   Serial.println(thermocouple_5.readCelsius());
   delay(500);
   Serial.print("Sensor_6 temp = "); 
   Serial.println(thermocouple_6.readCelsius());
   delay(500);
   Serial.print("\n");
   
}

i get this error message:

Sketch uses 4.322 bytes (13%) of program storage space. Maximum is 32.256 bytes.
Global variables use 340 bytes (16%) of dynamic memory, leaving 1.708 bytes for local variables. Maximum is 2.048 bytes.
C:\Users\Uno\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino2/bin/avrdude -CC:\Users\Uno\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino2/etc/avrdude.conf -v true -patmega328p -carduino -PCOM5 -b115200 -D -Uflash:w:C:\Users\Uno\AppData\Local\Temp\build05f352c0f12e4ef374138bccb7196f25.tmp/serialthermocouple.ino.hex:i 

avrdude: Version 6.3, compiled on Jun 22 2016 at 16:05:21
         Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
         Copyright (c) 2007-2014 Joerg Wunsch

         System wide configuration file is "C:\Users\Uno\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino2/etc/avrdude.conf"


avrdude: no programmer has been specified on the command line or the config file
         Specify a programmer using the -c option and try again

what do i do to fix that.

Are you sure you select the right board you are about to upload the program?

This seems to be one of the new bugs in IDE 1.6.10/avr boards 1.6.12 - they updated avrdude to a new version without proper testing, and it broke lots of stuff. I have no idea what's wrong with the command it's passing avrdude - a programmer is very clearly being specified.

Go back to 1.6.9 with version 1.6.11 of the Arduino AVR board package.

C:\Users\Uno\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino2/etc/avrdude.conf

Find this file and attach it here.

how do i attach it?