Capacitive Sensing explanation/help needed

Downloaded the CapacitiveSensor library and got a working touch sensor made using Arduino Leonardo. Attached is a picture of the set-up.

Basically, everything works, but I have a few questions I want to clarify since this is part of a report I have to write.

1) How do I increase the sensitvity of the pin? It says that the pin can actually sense a human touch a quarter inch away, but the serial monitor doesn't show any change unless I actually come into contact with the metal pin. I tried using a metal plate as a touch sensor but I still have to place my finger on the sensor.

The next few questions are regarding the code and what it means:

#include <CapacitiveSensor.h>

CapacitiveSensor capSensor_2_4 = CapacitiveSensor(2,4);
CapacitiveSensor capSensor_2_6 = CapacitiveSensor(2,6);

const int pinR = 13;
const int pinG = 12;
const int pinB = 11;


void setup() {
  Serial.begin(9600);
  
  pinMode(pinR, OUTPUT);
  pinMode(pinG, OUTPUT);
  pinMode(pinB, OUTPUT);
  digitalWrite(pinG, LOW);
}

void loop() {
  long value1=capSensor_2_4.capacitiveSensor(30);
  long value2=capSensor_2_6.capacitiveSensor(30);
  Serial.println(value1);
  Serial.print("\t");
  Serial.println(value2);
  delay(10);

  // First Pin | Red Light
  if (value1>100)
    digitalWrite(pinR, HIGH);
  else
    digitalWrite(pinR, LOW);
  
  // Second Pin | Blue Light   
  if (value2>100)
    digitalWrite(pinB, HIGH);
  else
    digitalWrite(pinB, LOW);
}

2.1) In the above code, what do value1 and value2 refer to? Do they refer to the RC time constant needed for the receive pin to change state (charge/discharge), or something else?

2.2) Also, why do we need to take 30 samples for value1 and value2? When I change it to one sample (long value1=capSensor_2_4.capacitiveSensor(1)) both give a value of zero on the serial monitor for 90% of the time. What does taking samples mean and how does it affect value1&2 or the accuracy thereof?

This last question(s) is kinda related to the above few, but I'm putting them in because they've been puzzling me for quite a while now:

#include <CapacitiveSensor.h>

CapacitiveSensor capSensor_2_4 = CapacitiveSensor(2,4);
CapacitiveSensor capSensor_2_6 = CapacitiveSensor(2,6);

const int pinR = 13;
const int pinG = 12;
const int pinB = 11;


void setup() {
  Serial.begin(9600);
  
  pinMode(pinR, OUTPUT);
  pinMode(pinG, OUTPUT);
  pinMode(pinB, OUTPUT);
  digitalWrite(pinG, LOW);
}

void loop() {
  // First Pin | Red Light
  long oldValueR=capSensor_2_4.capacitiveSensor(30);
  delay(10);
  long newValueR=capSensor_2_4.capacitiveSensor(30);
  long differenceR = newValueR - oldValueR;
  Serial.println(differenceR);
  delay(10);
  if (differenceR>15 || differenceR<-15)
    digitalWrite(pinR, HIGH);
  else
    digitalWrite(pinR, LOW);
  oldValueR = newValueR;

  
  // Second Pin | Blue Light
  long oldValueB=capSensor_2_6.capacitiveSensor(30);
  delay(10);
  long newValueB=capSensor_2_6.capacitiveSensor(30);
  long differenceB = newValueB - oldValueB;
  Serial.print("\t");
  Serial.println(differenceB);
  delay(10);
  if (differenceB>15 || differenceB<-15)
    digitalWrite(pinB, HIGH);
  else
    digitalWrite(pinB, LOW);
  oldValueB = newValueB;
}

I wrote a variant of the previous code that uses the difference between the current and the previous value of...whatever value1 & value2 is (refer Q2.1) as the stimulus to light the LED up.

3.1) When observing the values recorded in the serial monitor, I observed that touching the sensor sometimes leads to negative numbers being displayed, hence the code if (differenceB>15 || differenceB<-15.

Why is it that the difference can become negative? In the previous code, the serial monitor numbers (ie value1 and value2) will always increase from a small number to a very huge number (eg 10 -> 2000). Hence logically when I compare newValue with oldValue (which are basically value1/2 compared before and after), the difference should also be positive. That is not the case as observed in the screenshot attached. The numbers go
10, -13, 12, -30

which is a net negative change. Why does this happen and what does it signify?

Any help would be greatly appreciated. Thank you!

Screenshot 2015-12-07 23.05.21.png