DISABLE PROTOCOL ERROR

iIRECIEVED THIS MESSAGE WHEN UPLOADING A SKETCH TO UNO,

(avrdude: stk500_disable(): protocol error, expect=0x14, resp=0x10)

I have no idea what it means,any help appreciated. The sketch was from a you tuber.

Thanks
Ted

I have attached a screenshot,

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Are you using Arduino as isp ? Could you please post the whole error code to look up the problem in detail

Thanks, Akash