How do i detect input from a laptop/desktop computer , such as a line or string of text?

ok so if i input something like "turn on led" and put it into the Arduino uno r3, it turns on an LED. how would i do it?

A great place to start learning how to do that is the Arduino Serial Input Basics tutorial.

Hint: simpler commands make the programming easier, like
LED 1
or
LED 0
to turn on and off the LED, respectively.

Here are several examples on to do it from @Robin2 and others, impplemented as Wokwi simulations:

I would suggest using a library like cmdArduino:

https://docs.arduino.cc/libraries/cmdarduino/

how about

const int ledPin    = 13;    // Pin for LED

enum { Off = HIGH, On = LOW };

void loop ()
{
    if (Serial.available ())  {
        char buf [90];
        int  n = Serial.readBytesUntil ('\n', buf, sizeof(buf)-1);
        buf [n] = '\0';             // terminate with nul

        if (! strcmp (buf, "turn on led"))
            digitalWrite (ledPin, On);
    }
}

void setup () {
    Serial.begin (9600);
    pinMode      (ledPin,    OUTPUT);
    digitalWrite (ledPin,    Off);
    Serial.println (Off);
}

so now you want a command to turn the led off

const int ledPin    = 13;    // Pin for LED

enum { Off = HIGH, On = LOW };

void loop ()
{
    if (Serial.available ())  {
        char buf [90];
        int  n = Serial.readBytesUntil ('\n', buf, sizeof(buf)-1);
        buf [n] = '\0';             // terminate with nul
  
        if (! strcmp (buf, "turn on led"))  {
            digitalWrite (ledPin, On);
            Serial.println ("  on");
        }
        else if (! strcmp (buf, "turn off led"))  {
            digitalWrite (ledPin, Off);
            Serial.println ("  off");
        }
    }
}

void setup () {
    Serial.begin (9600);
    pinMode      (ledPin,    OUTPUT);
    digitalWrite (ledPin,    Off);

    Serial.println ("cmds: on and off");
}

that's a lot of typing, and what if there's more than one LED, and what if the pins are not LED. what about a more generic cmd that takes a pin # and on/off

const byte Pins []  = { 13, 12, 11, 10 };
const int  Npin        = sizeof(Pins);

enum { Off = HIGH, On = LOW };

// -----------------------------------------------------------------------------
void loop ()
{
    if (Serial.available ())  {
        char buf [90];
        int  n = Serial.readBytesUntil ('\n', buf, sizeof(buf)-1);
        buf [n] = '\0';             // terminate with nul
  
        char cmd [9];
        int  pin;
        sscanf (buf, "%s %d", cmd, &pin);

        if (! strcmp (cmd, "on"))
            digitalWrite (pin, On);
        else if (! strcmp (cmd, "off"))
            digitalWrite (pin, Off);

        Serial.print   ("    pin ");
        Serial.print   (pin);

        if (Off == digitalRead (pin))
            Serial.println (" off");
        else
            Serial.println (" on");
    }
}

// -----------------------------------------------------------------------------
void setup () {
    Serial.begin (9600);

    for (int n = 0; n < Npin; n++)  {
        pinMode      (Pins [n], OUTPUT);
        digitalWrite (Pins [n], Off);
    }

    Serial.println ("cmds: cmd #");
}