LED turns into basically a short circuit once the voltage reaches a high enough level (Vf) to turn it on. So you need a series resistor to limit the current going thru it.
Say the LED had a Vf of 3.2V.
Then you could limit the current to 20mA (safe level from an Arduino pin) with a suitable resistor. If the LED has 3.2V across it, the resistor must have 1.8V across it; 5V - 3.2V = 1.8V.
Now using Ohms Law, Voltage = Current x Resistance, or Voltage/Current = Resistance:
1.8V/.02A = 90 ohm
So try a 100 ohm resistor and see how it looks.
Thank you, I understand Ohms Law. I was confused where I would connect the resistor then I figured it out. I was sick. I apologize for the late reply. Thank you