Problem while uploading the code

Hello
Anyone out there
I was programming on My Arduino Uno i have done some code and ran it without ant errors but after two or three time of changing thwe code , while trying to upload again i find this error i have never had before
Please look into my problem
This is the errors

Using Port : COM3
Using Programmer : arduino
Overriding Baud Rate : 115200
avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x00
An error occurred while uploading the sketch
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x00
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x00
AVR Part : ATmega328P
Chip Erase delay : 9000 us
PAGEL : PD7
BS2 : PC2
RESET disposition : dedicated
RETRY pulse : SCK
serial program mode : yes
parallel program mode : yes
Timeout : 200
StabDelay : 100
CmdexeDelay : 25
SyncLoops : 32
ByteDelay : 0
PollIndex : 3
PollValue : 0x53
Memory Detail :

                              Block Poll               Page                       Polled
       Memory Type Mode Delay Size  Indx Paged  Size   Size #Pages MinW  MaxW   ReadBack
       ----------- ---- ----- ----- ---- ------ ------ ---- ------ ----- ----- ---------
       eeprom        65    20     4    0 no       1024    4      0  3600  3600 0xff 0xff
       flash         65     6   128    0 yes     32768  128    256  4500  4500 0xff 0xff
       lfuse          0     0     0    0 no          1    0      0  4500  4500 0x00 0x00
       hfuse          0     0     0    0 no          1    0      0  4500  4500 0x00 0x00
       efuse          0     0     0    0 no          1    0      0  4500  4500 0x00 0x00
       lock           0     0     0    0 no          1    0      0  4500  4500 0x00 0x00
       calibration    0     0     0    0 no          1    0      0     0     0 0x00 0x00
       signature      0     0     0    0 no          3    0      0     0     0 0x00 0x00

     Programmer Type : Arduino
     Description     : Arduino

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x10

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x10
Hardware Version: 4744608
Firmware Version: 0.4611299

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x10

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x10

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14
Vtarget : 420030.5 V
Varef : 197506899.2 V
Oscillator : 1.608 Hz
SCK period : 9351267.4 us

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x10

avrdude: stk500_getparm(): (a) protocol error, expect=0x14, resp=0x14
avrdude: stk500_initialize(): (a) protocol error, expect=0x14, resp=0x10
avrdude: initialization failed, rc=-1
Double check connections and try again, or use -F to override
this check.

avrdude done. Thank you.

Thanking in advance ( sorry for the bad english)

Remove any connections to pins 0 and 1 on your Arduino board. These pins are used for communication with your computer, including uploads. Connecting anything to these pins can interfere with uploads.

Make sure you have the correct board selected from the Arduino IDE's Tools > Board menu. Note that some boards have similar names, but are not interchangeable. Examples include "Arduino Uno" vs. "Arduino Uno WiFi" vs. "Arduino Uno WiFi Rev2", "Arduino Nano" vs. "Arduino Nano Every" vs. "Arduino Nano IoT" vs "Arduino Nano 33 BLE" vs. "Arduino Nano RP2040 Connect", "Arduino Duemilanove" vs. "Arduino Due".

Make sure you have selected the port of your Arduino board from the Arduino IDE's Tools > Port menu.

Sometimes the port will be labeled with the board name in the menu. Other times it will not. If you don’t know which port is your Arduino board, you can find it like this:

  1. Unplug your Arduino board from the computer.
  2. Select Tools > Port from the Arduino IDE's menus.
  3. Note the ports, if any, listed in the menu.
  4. Close the Tools menu. The ports list is only updated when the Tools menu is re-opened, so this step is essential.
  5. Plug your Arduino board into the computer.
  6. Select Tools > Port from the Arduino IDE's menus. - The new port listed in the menu is your Arduino board.

Thank you sir I have to plug out all the connection
That was the mistake maybe
And will approach for any further information
Best regards from Lucky