update: I didnt have the USB plugged in correctly, here is the error message I have normally been getting - Arduino: 1.8.13 (Windows 10), Board: "ATtiny25/45/85, ATtiny85, Internal 8 MHz"
C:\Users\andrew\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino17/bin/avrdude -CC:\Users\andrew\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino17/etc/avrdude.conf -v -v -v -v -pattiny85 -cstk500v1 -PCOM9 -b19200 -e -Uefuse:w:0xff:m -Uhfuse:w:0xdf:m -Ulfuse:w:0xe2:m
avrdude: Version 6.3-20190619
Copyright (c) 2000-2005 Brian Dean, http://www.bdmicro.com/
Copyright (c) 2007-2014 Joerg Wunsch
System wide configuration file is "C:\Users\andrew\AppData\Local\Arduino15\packages\arduino\tools\avrdude\6.3.0-arduino17/etc/avrdude.conf"
Using Port : COM9
Using Programmer : stk500v1
Overriding Baud Rate : 19200
avrdude: Send: 0 [30] [20]
avrdude: Send: 0 [30] [20]
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 1 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 2 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 3 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 4 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 5 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 6 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 7 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 8 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 9 of 10: not in sync: resp=0x03
avrdude: Send: 0 [30] [20]
avrdude: ser_recv(): programmer is not responding
avrdude: stk500_recv(): programmer is not responding
avrdude: stk500_getsync() attempt 10 of 10: not in sync: resp=0x03
avrdude done. Thank you.
Error while burning bootloader.