You have an ESP32 board selected
You cannot program an ESP32 with an AVR ISP programmer. How would you connect it to the ESP32 ?
Can you actually use an AVR ISP programmer to program an ESP32? How does that work?
In that video the person is using the Uno as a USB to serial converter. The Uno is not performing as a programmer, just passing data from the laptop to the ESP. There is no need to select a programmer in the Tools menu.
oh ok, I get it now, I was facing a brownout error.